They go the distance in high altitude, warm weather and about to run their annual training camp. Vanguard's Cross Country team will return to Mammoth Lakes, California on August 13th-20th. Pre – season camp runs anywhere between 50 – 100 miles a week at elevations ranging from 7,000 to 10,000 feet.
A group of 20 will be making the journey this year including nine women, nine men and two coaches. Traveling to Mammoth Lakes, is an opportunity for the team to prepare and bond before the upcoming season. Last year, the men’s team finished 3rd in the Golden State Athletic Conference with their top three runners advancing to NAIA Nationals. We wish our Cross Country team a speedy season.
- university news