Why Might I Seek Counseling?

There are several reasons that you might seek counseling. Maybe you are having a difficult time functioning and getting things done in your life. Or you are confused about who you are and how you make decisions. Or maybe the way that you have been living your life is no longer working for you. Or something inside just tells you that it’s time to talk to someone. Listed below are signals from your body and/or environment that are telling you it is time to talk to someone, to seek help, to live differently.

  • Drug and alcohol addictions
  • Eating disorders
  • Anxiety, stress, and fear
  • Depression
  • Anger
  • Grief and loss
  • Abuse or rape
  • Emotional stress or anxiety
  • Child behavior problems
  • Feelings of loneliness, isolation
  • Moodiness
  • Sexual disturbances
  • Unexplained fatigue
  • Unusual eating patterns
  • Unexplained injuries to family members
  • Family conflict or tension
  • Divorce or separation
  • Difficulty coping with changing lifestyles
  • Fear, anger, or guilt
  • Severe roommate conflict
  • Sleeping too much or too little


Find Out More:

Why Might I Seek Counseling
While You Wait
Information for Parents
Self-Help Resources
Counseling Request Form